MacOS
Go to Finder > Applications
Delete the Phonecheck App
Empty the trash
If you have new files follow the Mac install guide
Windows OS
Go to Control Panel (If windows 10 use the windows search)
Click "Uninstall a program" under the Programs category. (Programs and Features)
Double click Phonecheck in the list to uninstall it, or click Phonecheck then the "Uninstall" button.
Follow the prompts till the program is removed
If you have new files follow the Windows install guide